There are 2 skills that you need to be teaching if you have a wild and crazy puppy. This is not "exercise", it's a lot more than that.
Along with these skills you should be working on tiring your puppy out on a daily basis. For some fun ways to tire them out, watch this:
If you're a new puppy owner, you need to watch this:
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00:36 Use Play, Settle & Sit To Calm Your Puppy
03:00 Adapt To Your Puppy Training Struggles
04:31 3 Rules For Playing With Your Puppy
05:13 Puppy Training Is A Marathon, Not A Sprint
05:26 Teach Your Puppy To Lay On Their Bed
08:27 The Value Of Distance And Duration In Your Puppy Training
10:58 Your Puppy Needs More Self-Control!
Thanks for watching,
Happy Training! ~Ken